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The Forgotten Art of Natural Home Remedies Part One – Poultices
Chances are if you talk to your mother or grand mother, depending on your age, she will be able to tell you about poulticing. Sadly, poultices have fallen out of use and very few doctors will send you home with a prescription for this powerful form of natural treatment. In ancient times however, poultices were…
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Food Cravings – Break Free From The Diet Nightmare
Have you ever been struggling to achieve a health goal, be it weight loss, build up muscle tone or beat an allergy only to be regularly derailed by food cravings? Are you the kind of person that has to cross the road when you see a bakery or chocolate shop? Can you walk through a…
Read MoreLicking Food Intolerances
Do you find yourself commonly affected by any of the following after eating: Abdominal bloating Diarrhoea / Constipation Gas Sneezing / Runny nose Itchy eyes and face Congestion Skin irritation, eczema and psoriasis Chances are you are experiencing one of the many reactions common to those suffering from some form of food intolerance. One recent…
Read MoreGood Oil, not antibiotics!
When discussing antibiotics there are generally two main concerns that we tend to hear mentioned from the medical profession. Firstly the increasing occurrence of antibiotic resistant bacteria and secondly each individuals increasing resistance to antibiotics. Did you know that each time you take a course of antibiotics your body begins to develop a resistance to…
Read MoreB Vitamins Linked to Reduction in Stroke, Heart Disease…. There’s more!
Japanese researchers recently released findings from a study suggesting: Folate and B-6 may reduce the risk of heart failure in men; The same vitamins seem to reduce the risk of death from stroke and heart disease in women. But wait, there’s more. B vitamins represent a very large, complex and powerful group of…
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Boost the Brain, Grow and Build the Gray Matter
Would you like to have good brain health in life? Who wouldn’t? Did you know that according to the Australian Bureau of Statistics the third leading causing of death for women and the sixth leading cause of death for men was Alzheimers and Dementia? This represents over five times as many death’s as occur in…
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Combatting Fatty Liver Disease – Nutritional Pointers
The liver is one of the most amazing organs in the human body. Often referred to as the body’s “Project Manager” it is responsible for overseeing the bodies absorption and storage of nutrients and minerals as well as being a key organ in detoxifying the vast number of toxic chemicals that we subject our bodies…
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Hormone Balancing and Detoxification
I can already imagine the male readers of the article getting ready to run at the mention of hormones. But wait just one second guys this is not something that only affects women…. In fact over the last ten years there has been an increase in what has become known as Irritable Male Syndrome. This…
Read MoreHealthy Solutions to Cramps and Spasms
I was surprised recently to read recently that in 2006 the FDA released a statement advising that quinine should be avoided for general use in the treatment of cramps. Quinine, once the major choice in combatting malaria, is the ingredient in tonic water that provides the bitter taste. It also has a long history of…
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