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feeling back pain drink it away

Feeling Back Pain? Drink it Away

By Marianne Fernance | May 14, 2009

Often during a massage the question is asked: what do you recommend to help with back pain? While there are many answers to this question, one that always generates a few “excuse me’s?” is water. That’s right clear, pure, natural water may be the edge you’ve been looking for in keeping that back pain away.…

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Essential Fatty Acids & Pain / Inflammation Management

By Marianne Fernance | Apr 15, 2009

Most people by now are aware of the requirement for the essential fatty acids, other wise known as Omega 3, 6 and 9, in the diet. These are referred to as “essential” both due to the affects of excluding these form the diet and the fact they cannot be synthised in the body. Some examples…

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The Role of Nutrition in Combatting Lower Back Pain

By Marianne Fernance | Feb 3, 2009

Have you ever thought of seeing a Naturopath for that lower back pain? Whether it’s a dull ache, a burning sensation or a sharp pain, back ache is something that that affects millions of Australians every single day. While many people will regularly see chiropractors, osteopaths and massage therapists; or, take comfort in wheat bags,…

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