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Asthma….. Nothing To Be Sneezed At
Asthma, as one of many common childhood conditions, is a subject that I am exceptionally passionate about. My husband was diagnosed with asthma as a child and spent many years regularly taking preventative inhalers and the occasional use of emergency inhalers (Ventolin). The constant, regular exposure to the preservatives and other chemicals in these doing…
Read MoreIt’s Christmas Time and That Means Reflux
It’s Christmas time and we all know what that means don’t we! Christmas presents, parties, the food….. the reflux…. It’s not surprising that around Christmas and New Years, the number of people that come to our clinic with digestive issues and reflux goes through the roof. The only other time of year this happens is…
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Falling Pregnant Is Not Always Easy
The saying “falling pregnant” often makes us feel that becoming pregnant is something easy and simple. My husband is somewhat accident prone, and for him falling comes naturally, he seems to be one of those all too common people that can trip even on flat ground! For just over one in four of us though(McChesney),…
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Tired of Feeling Tired? Infection and Fatigue
Already in this series Marianne has covered: key nutritional concepts to beat fatigue how the sub-clinical, chronic inflammation of food allergies and auto immune can affect fatigue In part three we are going to take a look at how infection can contribute to fatigue. In particular we want to look at a form of infection…
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Using Fat to Beat Mercury Toxicity
Many people are scared about including too much fat in their diet, and it’s not surprising after the low fat crusade of the last decade has given us an incorrect notion that all fat is the baddie! But, what if I told you that if you’re regularly exposed to environmental toxins like mercury from amalgams,…
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Tired of Feeling Tired? Cool Inflammation to Boost Energy
Inflammation is a word that you hear bantered around a little. Often times when we hear of inflammation we can be tempted to think of a sprain, strain or some kind of identifiable trauma. These are all absolutely healthy examples of inflammation. Chronic inflammation on the other hand, is one of the six drivers behind…
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Tired Of Feeling Tired? Poor Nutrition
Are you sick and tired of feeling tired? Often when you tell colleagues and work mates you are tired you’ll get told to “toughen up” or “have an early night”, but what about those where tiredness and fatigue has become chronic. One of the biggest reasons for seeking the advice of a Naturopath is often…
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The Hidden Dangers of Fructose
>We all know that sugar is bad for us right? One of the first things we recommend to new clients is to remove all simple sugars and refined foods from the diet, just this step alone yields enormous results and health improvements. But what about fructose? Many people get thrown by the name, after all…
Read MoreBuilding Foundations, The Importance of Children’s Nutrition
Childhood is an important and exciting time of life. It is quite well accepted that it is during childhood that the habits and beliefs that are going to follow us throughout the rest of our lifetime are formed. It is also increasingly being recognised that during childhood is when we lay the nutritional foundation that…
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