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Effective Detoxification
Is Toxicity the Reason You Feel Unwell? Ask yourself these questions: Are you often tired or lethargic? Do you regularly suffer from bloating, diarrhoea, constipation or other digestive disturbances? Do you get recurrent headaches? Do you regularly suffer from muscle aches and pains? Does poor short-term memory and concentration affect your ability to function at…
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Rebuilding After Adrenal Fatigue
It’s hard not be stressed these days. Our lifestyles are becoming increasingly busy and the opportunities for rest and relaxation seems to be decreasing. Increasingly, we are seeing clients in our clinic that are affected by adrenal fatigue, or adrenal exhaustion. Fortunately, correct nutrition and herbal supplementation can help to treat this common disorder. What…
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Have You Fed Your Bacteria Today?
We often talk about how important the correct balance of intestinal flora is for overall health, but have you ever thought about how to care for these organisms? Just like a pet, the good bacteria in your intestinal tract need to be looked after and fed regularly. Taking a probiotic will help you to re-colonise…
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Affected By Hayfever or Allergies? Enjoy Spring Again
It’s spring, and nothing says “winter is over and summer is coming” more than clear blue skies, the spring breeze, blooming trees and, hayfever and allergies. Are you affected by seasonal hay fever and allergies? A report published by CSIRO in 2001 indicated that over 40% of Australian’s aged 20-44 suffer from hay-fever and nasal…
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Got Mercury Amalgams? Iodine May Be Beneficial
Did you know that most people with mercury amalgams, the most common form of dental filling, regularly have high levels of heavy metals in their body and suffer from heavy metal toxicity? Mercury is a highly toxic substance that should be avoided at all costs. The US Environmental Protection Agency classifies mercury filling material, once…
Read MoreWhat To Expect From A Naturopath
Are you interested in seeing a Naturopath but not sure what to expect? For some people, seeking professional advice on diet and lifestyle can be a daunting process. Like anything, it helps to know exactly what will happen to settle any nerves or anxiety. The first step of any Naturopathic consultation is to understand your…
Read MoreIs 1-2 Glasses of Red Wine Such a Good Idea?
We’ve all heard the myth that 1-2 glasses of red wine are a great source of antioxidants haven’t we? While you might not have heard of resveratrol directly, it this potent antioxidant that gives red wine its supposed health benefits. Unfortunately for the wine industry, red wine is neither the most potent form of resveratrol,…
Read MoreDon’t Let Macular Degeneration Ruin Your Golden Years
Ever had the flu or a cold? There’s a pretty good chance you have. Two of the common supplements often recommended by natural therapists are vitamin C and zinc. Zinc has a great reputation for supporting and boosting the immune system. When working with people showing signs of depressed immune function, frequent colds, viruses and…
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Sick of High Blood Pressure? Some Natural Alternatives
>Are you affected by hypertension and looking to control or lower your blood pressure? In this article we will look at some of the natural, non-drug treatments that may improve your blood pressure. High blood pressure or hypertension is a condition that affects 1 in 3 people in developed nations. In the United States alone…
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