How I Treat Autoimmune Hypothyroidism

I’ve written previously about the nutritional factors that can impact energy production and our energy levels. Sometimes though, there are other factors beyond purely dietary factors, that may be impacting your energy levels. For many people, feelings of constant fatigue may also be related to hormonal problems, particularly with the thyroid. One of the more common…

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Using Fat to Beat Mercury Toxicity

using fat to beat mercury toxicity

Many people are scared about including too much fat in their diet, and it’s not surprising after the low fat crusade of the last decade has given us an incorrect notion that all fat is the baddie! But, what if I told you that if you’re regularly exposed to environmental toxins like mercury from amalgams,…

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