Online Consultations FAQ Before booking an online consultation, there can certainly be a lot of questions you may have about the health care you will be receiving and how it will be delivered. When to consider an Online Consultation? Perfect for remote people. To access the best of Naturopathic and Functional Medicine, all you need…

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Amidst the craziness in the world, it can be easy to become focused on the negative. We need to take a collective deep breath together and focus on what we CAN do. What is that? Look after your own and your family’s immunity, health and overall wellbeing. This is why I have introduced online consultations…

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I have found that there are very few things in life that beat a lazy morning sleep-in with no alarm clock! Living a modern, hectic lifestyle, I find that sleep can be a wonderful restorative, and I’m sure I’m not the only one. The more we learn about sleep, the brain, and overall health, the…

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I often get asked is detox really necessary to maintain good health? There’s a lot of hype about detoxification, and it can be hard to separate fact from fallacy. Our bodies have inbuilt processes and organs that rid itself of toxins and waste products. These will pass through the liver, kidneys, lungs, lymphatic, digestive system,…

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